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Unleash Your inner fire

Exclusive one-on-one personal training services

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Ignite your Fire - strength training

FireForm Fitness offers a structured strength training progression designed to meet you at your current fitness level and help you advance safely and effectively. The program begins with the Ignition Phase, ideal for beginners with less than one year of experience. This phase emphasizes mastering proper form, developing functional movement patterns, and prioritizing injury prevention through up to four weekly personalized sessions tailored to your individual needs.

As you build strength and confidence, you transition into the Inferno Gains phase. Here, training intensity and complexity increase, with 3 to 5 sessions per week focused on muscle growth, endurance, and incorporating advanced strength training techniques. This phase is designed to push your limits while maintaining safe, expert-guided progression.

FireForm offers both private and public gym environment options where expert coaching ensures personalized attention, helping you achieve your fitness goals efficiently and sustainably. Whether you are just starting or looking to elevate your performance, FireForm Fitness provides the structure and support needed for lasting success.

No matter your level, FireForm Fitness lights your path from ignition to inferno, fueling progress every step of the way.

Pricing:
Starting at $28/session up to $50/session depending on tier and number of days per week. Sessions are discounted the greater number of days per week.

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FuelForm Nutrition

At FireForm Fitness, our personal trainers provide comprehensive nutrition services designed to support maximal gains alongside your strength training program. Your trainer will develop a personalized nutrition plan tailored specifically to your unique goals, preferences, and lifestyle. This plan focuses on balanced, sustainable eating habits rather than restrictive dieting, keto, or fad diets.

You’ll receive practical tools and strategies to help you maintain consistency with your nutrition, such as meal planning guidance, portion control techniques, and tips for making healthy choices in everyday situations. By combining a steady, well-structured nutrition approach with your training, you’ll build the foundation needed to achieve lasting results and reach your fitness goals efficiently.

Pricing:
Included with all training plans. Can be purchased as a stand-alone service for $100 initial consultation service, then $10/month thereafter.

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Flame Forged - Body Building

Flame Forged is elite personal training for lifters with 3+ years of experience who are ready to take it to the near-professional level. This is for those who are ready to get jacked.

Up to six 90+ minute sessions per week, starting as low as $52/session, fuse science-backed hypertrophy, strength periodization, and precision coaching to break plateaus and ignite serious gains.

FireForm offers both private and public gym environment options with just your trainer and no distractions. No fluff - just fire, focus, and competition-ready transformation.

Pricing:
Starting at $52/session up to $65/session depending on tier and number of days per week. Sessions are discounted the greater number of days per week.

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Not sure which program is for you?

Click below to request your free, 45-minute consultation to create your personalized fitness program.

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Ignite Your Journey: Uncover Our Story

Born from flames of passion and forged in the heat of relentless determination, FireForm Fitness is more than a brand — it’s a revolution. After a debilitating back injury in 2018, Kevin, our founder, didn’t just find recovery; he discovered a new path through lifting. What began as physical rehab became a full-blown awakening, a powerful way to reclaim strength and ignite his best life. We don’t just shape bodies; we spark transformation. Welcome to the blaze where ambition meets intensity, and every sweat drop fuels your rise. This is where your fire begins.

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