Personalized One-On-0ne Weight Lifting Training

Ignite your power with FireForm Fitness—where every workout shatters limits and forges unstoppable strength. Dominate your goals with our relentless drive and cutting-edge training, built to set your performance ablaze. Your transformation starts here, fueled by fire and forged in sweat.

Fuel up with our FuelForm Nutrition Plan to maximize your gains and prevent energy crashes, inside and outside the gym. Designed to complement your strength training, your personalized plan provides balanced macronutrients and essential vitamins that support muscle growth, recovery, and sustained energy levels throughout your workouts and daily life.

Explore below to learn more about our exclusive services.

A woman performing a deadlift exercise with a barbell while a trainer assists her in an industrial-style gym.

Ignition Phase - Beginner Lifting

Ignition Phase is your launchpad into strength training, designed for those with less than 1 year experience in the gym. Up to four 45–60 minute sessions per week focused on perfect form, functional movement, and injury prevention.

Starting as low as $28/session, this personalized program builds real-world strength and confidence through expert coaching.

FireForm offers both private and public gym environments and no distractions. Forge power. Move with precision. Burn brighter.

All plans charge weekly and are prepaid. Any missed session with greater than 24-hour notice can be rescheduled at no extra charge.

Pricing:
Two days per week - $35/session - $70 per week

Three days per week - $31/session - $93 per week (10% savings)

Four days per week - $28/session - $112 per week (20% savings)

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A man coaching another man doing bench press at gym.

Inferno Gains - Intermediate Lifting

Inferno Gains is built for lifters with 1 to 3 years experience ready to break plateaus and sharpen technique.

Up to five 60–90 minute sessions per week, starting as low as $40/session, combine heavy compound lifts with targeted accessory work to fuel serious strength and muscle growth.

FireForm offers both private and public gym environments and no distractions. Step into the fire—this is next-level programming for lifters who mean business and are ready to see real gains.

All plans charge weekly and are prepaid. Any missed session with greater than 24-hour notice can be rescheduled at no extra charge.

Pricing:
Three days per week - $50/session - $150 per week

Four days per week - $45/session - $180 per week (10% savings)

Five days per week - $40/session - $200 per week (20% savings)

Request free consultation
A shirtless man with a beard and short hair lifting a dumbbell in a gym

Flame Forged - Body Building

Flame Forged is elite personal training for lifters with 3+ years of experience who are ready to take it to the near-professional level.

Up to six 60+ minute sessions per week, starting as low as $52/session, fuse science-backed hypertrophy, strength periodization, and precision coaching to break plateaus and ignite serious gains.

FireForm offers both private and public gym environments and no distractions. No fluff - just fire, focus, and competition-ready transformation.

All plans charge weekly and are prepaid. Any missed session with greater than 24-hour notice can be rescheduled at no extra charge.

Pricing:
Four days per week - $65/session - $260 per week

Five days per week - $58/session - $290 per week (10% savings)

Six days per week - $52/session - $312 per week (20% savings)

Request free consultation